TRADITIONAL PILATES FOR VITALITY, CONFIDENCE AND WELLBEING
Whether you're a Pilates newbie or veteran, all new clients start with private sessions.
Learn more about our intro offers.
Whether you're a Pilates newbie or veteran, all new clients start with private sessions.
Learn more about our intro offers.
Regent Pilates, located near the West Preston/Reservoir border, is a small space studio, where you will feel welcomed and included, you won't get lost in the crowd. You will experience what makes Pilates so beneficial for overall wellbeing, mobility and physical fitness.
The main focus of the studio is the mindful practice of the traditional form of Pilates, also known as classical Pilates.
Other Pilates methods are incorporated into some classes, but always with a focus on mindful movement and the mind body connection.
The studio is fully equipped with Pilates apparatus based on Joseph Pilates' original designs providing clients with an immersive experience in the original Pilates method.
The space has been kept purposefully small to encourage a supportive, non-competitive environment where clients can work towards their goals, whether in private sessions, duet sessions or small group classes.
The studio is strictly non-discriminative and welcomes all members of our community to find health and happiness through Pilates.
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"Physical fitness is the first requisite of happiness" - J.H. Pilates
Pilates can seem intimidating and only for certain types of people (especially if you've seen it on social media). This just isn't true! Pilates is for everyone. No matter your previous exercise experience, current fitness level, age or gender, Regent Pilates is dedicated to helping you increase your vitality, confidence and physical wellbeing through the mindful practice of traditional Pilates.
From private sessions to small group Reformer classes (6 max) and small group Studio classes (4 max), there is something for everyone and everyone is welcome.
All new clients start with 3 private sessions to introduce you to the basics and to devise a plan to help you reach your goals. Whether you want to participate in group classes or prefer the extra focus of private lessons, these initial sessions set you up for success and allow us to guide you in the direction that is right or you.
You can purchase a New Client Pack or New Client Pack+ to get you started.
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